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If there’s one thing we can guess about you and others based on our most read articles of the past 12 months, it’s that you’re extremely interesting. You seek health in all its various definitions—physical, emotional, psychological—and this awareness, in turn, helps you look like yourself in life.
This is evident in our most read articles of 2024. Obvious emphasis on physical practice pos and how yoga changes your daily life, whether you want to sleep better, become more mindful, or just laugh more. We can also assume that you experience more subtle but no less profound changes that accompany the practice of yoga, such as slowing down your thoughts, recognizing the stories you tell yourself, and generally remembering to pause and exhale before responding to whatever May more of this understanding be revealed to you in the coming year. (We’ll be here with articles to help make the connection between yoga and life more apparent.)
Our 15 most read articles of 2024
These are the articles that thousands and thousands of our readers have found useful, enlightening or simply interesting. We think you’ll feel the same way.
1. Fall asleep faster with these simple stretches (that you can do in bed)
Sometimes it can be that simple.
2. 6 most important stretches after training
Ways to make yoga even more practical than you previously thought.
3. 10 easy ways to stretch and strengthen your wrists
Don’t wait until they get sick.
4. 4 Ways to Train Your Legs Up the Wall (You’ve Probably Never Tried Before)
Each is as soothing as the classic.
5. 7 Best Yoga Poses for a Full Body Workout (You Can Do Anywhere)
Yes, yoga is much more than a workout. Although this is also training.
6. This 20-minute morning yoga practice will ensure you’re ready for the day
Only 20 minutes.
7. 40 (Mostly Funny) Things Only Yoga Practitioners Understand
IYKYK.
8. 10-minute morning yoga for beginners (which can be practiced anywhere)
No experience is required.
9. This little-known muscle can help prevent severe back pain
How to bend him to submission.
10. 35 Ways to Romanticize Your Life (and Make Your Day More Mindful)
Who knew being mindful could be so beneficial?
11. This Workout Will Strengthen Your Core (In Less Than 30 Minutes)
So many yoga poses strengthen your core. Especially these.
12. 11 things many yoga teachers have stopped doing in their classes
When you know better, do better.
13. Practicing chair yoga for the seniors in your life
Effective methods of strengthening at any age.
14. 7 Most Underrated Hip Flexors According to Yoga Teachers
Allow us to introduce you to some very effective stretches.
15. 7 Absolutely Hilarious Yoga Teachers to Follow on Instagram
Because who couldn’t use some yoga-inspired LOL on their scroll?
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