Mountain retreat, Monmouthshire
Wonderful Escapes is located at the foot of Skirried Mountain near Abergavenny. It is a converted 16th-century farmhouse that now hosts guests on holiday. In addition to hosting longer events – from yoga weekends to men’s leadership retreats – you can personalize your stay by booking dinner, bed and breakfast and taking advantage of on-site amenities, from a swimming pool to a sauna. There is a massage therapist on site and activities can be arranged including private yoga sessions and foraging, with great walks on the doorstep.
Dinner, bed and breakfast from £139pp midweek, holiday prices vary, beautifulescapes.co.uk
Women’s Spring Retreat, Devon
Wild Joy founder Emily Graves designs retreats that encourage participants to slow down and reconnect with nature. The new Women’s Spring Rewilding Retreat takes place at the 1,000 acre Moorbarton Rewilding site in Dartmoor National Park. It’s an opportunity to live off the grid, spending days filled with yoga and movement, meditation, journaling, creative writing and hiking – plus there’s a guided tour and talk about beaver reintroduction. Expect total immersion in nature – everyone is camping (bring your own tent), with campfire cooking, creek swimming and wood-burning saunas under the trees.
25-29 April, £425 for five days, including all meals and entertainment, wildjoy.life
Farm Prosperity, Sussex
In the heart of the South Downs National Park, Westerlands is a regenerative farm with lodges, huts, barns and cottages perfect for a break from it all. Guests can customize their experience with the WildSpa and sauna (treatments range from massage to Reiki), WildFit outdoor gym, and private and regular classes in everything from boxing to yoga. There is also a horse riding stable on site and master classes in “equine wellness”, a type of treatment for horses.
Cabins from £79 per night, extra activities, westlands.com
Scilly Wellness Week, Cornwall
Tresco, one of the beautiful Isles of Scilly, is hosting its first wellness week this year (March 15-22). The packed program includes everything from yoga and breathing exercises to dawn meditation and sound baths, as well as running, gardening and beauty workshops. Offering something for all levels, the classes make the most of the island’s natural treasures, from its famous botanical gardens (pictured) to its idyllic beaches. The choice of accommodation includes New innwith its 16 newly renovated rooms and the popular Driftwood Bar, which also organizes holidays at other times of the year.
Classes start at £15 New inn there are doubles/twins from £232 per night in march tresco.co.uk
Wild swimming and yoga weekend in Ayrcounty
Cold water swimmer, yoga teacher and environmentalist Sophie Hellier spends two three-day winter holidays at the beautiful Marine Troon Hotel on the Ayrshire coast. Designed to experience the rejuvenating effects of nature, there will be coastal walks and wild swims, as well as yoga, delicious meals and spa time. Open to all abilities, the retreats are part of a series of Adventure Weekends, with more planned for later in the year.
31 January-2 February and 21-23 February, from £495, including accommodation, meals and activities, marineandlawn.com
Midweek Retreats, North Yorkshire
Tree Relaxation Retreat in Rosedale in the North York Marshes hosts a variety of retreats throughout the year. It’s a beautiful retreat with treatment rooms, an outdoor hot tub and a yoga and meditation studio in a former chapel. Women’s health coach Nicola Wilkinson has designed a series of midweek retreats for women over 40 that make the most of the environment and include yoga, swamp walks, creative workshops, gong bathing, lunch and refreshments. Stay overnight at Dereva for extra rest.
July 10, other dates are planned, day retreat £125; Bed and breakfast in Tree from £65
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Novice Estate, Bedfordshire
Tofte Manor in the village of Sharnbrook is a 17th-century manor house converted into a holiday centre, set in beautiful gardens with a swimming pool, tennis courts and elegant antique rooms. This year, Stella Foti, founder Wellbeing Escapesis hosting her first self-care retreat here. Perfect for first-timers who want to discover which wellness practices work best for them, the program will include restorative yoga, qigong, stress management classes, seasonal nutrition workshops and sound baths.
14-16 March, £595 including all lunches and activities, wellbeingscapes.com
Yoga in the castle, Lake District
Reclaim Yourself combines wellness travel with eco-tourism in dozens of destinations around the world. Options in the UK include a yoga weekend at a Lake District castle, an atmospheric venue with windows, stone fireplaces and sweeping views. Led by Adam Hasler, one of London’s most renowned teachers, it includes yoga, meditation, mindful hill walks and delicious herbal feasts with plenty of time for massages and curling up by the fire.
21-24 November, from £595 all inclusive, reclaimyourself.co.uk
Breathtaking Retreat, Essex
Down Hall Hotel & Spa is set in 110 acres of parkland, landscaped gardens and woodland, just 45 minutes’ drive from central London. This year sees the launch of a new series of wellness retreats, including the Breathwork Weekend Retreat led by Camilla Shealy. Activities include spa treatments, breathing and meditation sessions, gong and sound bath, yoga and guided forest walks. The price also includes a three-course dinner in a restaurant awarded with 2 AA Rosettes and a sumptuous breakfast.
21 February or 4 April, £225 including accommodation, activities and meals, downhall.co.uk
Wild nature, Scottish Highlands
Founded by mountain guide Anna Denby, Wild Roots Guiding specializes in wellness adventures in the wilds of the Scottish Highlands. For those who don’t want to camp, there are now options based at Loch Ossian Youth Hostel, a remote escape on the Currour Estate, accessible only by train and foot. The Fall Wild Yoga Retreat offers guided walks, yoga and mindfulness in nature. Other options include swimming in a lake, journaling, and drawing. Vacationing in Wild Mountain focuses more on walking, exploring the surrounding hills and mountains, and learning outdoor recreation skills.
October 2-5, Wild Mountain Retreat£545 (£520 for bookings before 31 January); October 30-November 2, Wild yoga£520 (£495 if booked by 31 January) including accommodation, meals and activities, wildrootsguiding.scot
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